The Language of Feelings

"Is this how I'm supposed to feel now?"

"I don't know, I'll check the manual."

"And?"

"It says that you're feeling the right way."

"What way is that?"

"It says that there is no right way to feel but, right now, after something like this happens, you do need to feel however you're feeling and that feeling this way, however you're feeling, is healthy."

"That doesn't sound very scientific."

"It has nothing to do with science."

"Does it say anything else?"

"It says you'll break something if you beat yourself up for the way you feel and that you won't be able to feel differently until you've finished feeling this feeling."

"Ok. How long will that take?"

"I don't know. How do you feel?"